SALLY CHERRY ASSOCIATES
I credit learning mindfulness with saving my mental health at a time of acute personal stress. At the time I was working as a training manager and executive coach. When things in my own life had settled down and mindfulness had become an integral part of my life it seemed a natural step to train to become a mindfulness teacher
I run Mindfulness for Stress courses in Birmingham. I have also run Mindfulness for Health Courses in house. Most of my courses are Breathworks Courses and I am an accredited Breathworks teacher but I also run courses based on the book Finding Peace in a Frantic World. I am a member of the UK Register of Mindfulness Teachers
I can also deliver Mindfulness training one to one and also run short taster sessions for organisations and conferences.
Mindfulness Training
in small groups and one to one.
Supervision also available
"The course has helped me to let go of a lot of what has been cluttering my mind and making me anxious. This has meant that I tackle all sorts of things much more effectively and without drama."
Mindfulness for Stress Course in Cotteridge South Birmingham(Evening)
starts April 2019 More Information.
FREE TASTER SESSION 6th March : FIND OUT ABOUT MINDFULNESS, THE COURSE OR ONE TO ONE
I credit learning Mindfulness with saving my mental health at a time of acute personal stress. At the time I was working as a training manager and executive coach. When things in my own life had settled down and mindfulness had become an integral part of my life, it seemed a natural step to train as a mindfulness teacher.
I am an accredited Breathworks teacher and a member of the UK Register of Teachers of Mindfulness. I run Mindfulness for Stress courses in Birmingham. I have also run Mindfulness for Health courses in-house. I also run courses based on the book Finding Peace in a Frantic World (Penman and Williams).
I can also deliver Mindfulness training one to one and run short taster sessions in organisations. I am also a trained supervisor for Mindfulness Teaachers
